The total 1/2 marathon distance came out to 2:10, which is a PR for me. I then walked 1/2 mile and then continued the remainder 3 miles at a 14 minute jog pace.
I only took some water and by the time I was done, I had some stomach pain and it would not settle for a couple of hours. I completely depleted my body of all stored energy and I was truely wishing that I had some of that Gu that was sitting on my dresser. It was far from my intentions to go "All out", but I was feeling really good and enjoying the outside.
I am now in the taper mode for the ATY - 24 hour run.