Well I have been MIA for about as long as our new President has been in office. You can read into that if you would like. I am not going to claim any correlation to it. I have had a lot on my mind, and have not even thought about blogging. I found out that I am scheduled to be LAID OFF from my work. I guess the good news about this is that I have a job until June 30, 2010. Yes, that is over a year away. Since I work for a local city government, the layoff's that are proposed still need council approval. Needless to say, I have become a lobbyist for keeping my job.
After Across the Years, I took some time off to recover, and I know I took too much time. I lost a lot of motivation for running, but I am now back to running an hour at a time 3 to 4 times a week. I am slowly building on the base I once had. I am still looking for the motivation for running longer and following any healthy eating habits that I once had.
The one thing I recognized with everything that is going on in my life, I did go to the Dr and am now back on my anti-depressant, I went off them for about 6 months and was doing OK without them, but with the loss of the job and lack of motivation for exercise, etc. I recognized the feelings and knew what needed to be done.
I do have the goal of doing a Rim to Rim to Rim run May 8th at the Grand Canyon. This has got me on the stair master for an hour after my runs, which is burning my leg muscles.
The only other race on my Schedule (as of now) is a lovely trip in July to the resort town of Stove Pipe Wells in Death Valley, CA. I am a crew member for Leigh Corbin for Badwater 2009. After she completes the race (great positive attitude) we are planning on hiking to the summit of Mt. Whitney, which will be my first time going from the lowest elevation to the highest peak in the lower 48 states.
